Inner You Pilates

Choose the body you want to live in!

"Feeling good in your body, feeling good in your mind!"

Making the decision one day to take care of your body, to nurture it, and to give it what it needs to withstand the impact of time, is the best resolution you can make today to ensure your well-being. Never underestimate the potential of your body and its influence on your mind. Take care of it! You only have one!

Private lessons

A work of precision, personalized according to each individual, their goals, needs, and specific characteristics. A work based on observation and knowledge of the body in motion.

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Group classes

Friendly sessions in small groups of 2 to 3 people, allowing for a high level of precision and customization according to each individual's specificities.

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Pilates Instructor Training

Train to become a Pilates Instructor or supplement your initial training by taking private session courses where you can deepen your knowledge and ask all your questions.

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Pilates Instructor

Unique in Switzerland – training certified by Master Teacher Kathy Corey. Join the large family of passionate Pilates professionals by following the complete program of Master Teacher Kathy Corey, a Pilates legend based in California, and become a Pilates Instructor with this two-year training recognized worldwide.

Murielle

Certified Pilates Instructor (Pilates Institute, Lolita San Miguel Mentor Program PMMP, Kathy Corey Mentor and Post Graduate); Director of Studio InnerYouPilates; Pilates Instructor Trainer - Kathy Corey KPC; Board Member of the International Pilates Heritage Congress and Member of the World Pilates Confederation; Co-author of several Pilates manuals with Reiner Grootenhuis.

Rachel

Certified Pilates Instructor (InnerYouPilates, Kathy Corey Teacher Program); former Swiss swimmer.

Team

Latest Articles

The Pilate Reformer

Whether it's about refining your own skills or offering tailored exercises to your students, this collection of exercises is designed to accompany you on your journey and provide a tailor-made experience.

Pilates Heritage International Congress

International congress in the birthplace of Joseph Pilates will take place from May 10 to 12, 2024

Supers cours de Pilates très complets !
Profs toujours à l’écoute. Petits groupes, maximum 3 personnes.
Installations au top (préformer, ballons, élastiques, etc) désinfection complète entre chaque cours.
Tarif très intéressant. Je recommande !

Je suis tombée sur ce studio de pilate par hasard et j’y suis restée, car le studio est bien aménagé avec des machines contemporaines, et la prof est toujours à notre écoute, l’ambiance est amicale.dapibus leo.

Super studio détendu mais pro également. Très bien équipé

Super studio de Pilates! Un endroit parfait pour les sportifs d'élite! Les machines sont idéales pour travailler les petits détails et je m'y sens toujours bien accompagné.