I offer Pilates classes in small groups on proper equipment – no overcrowded floor mat classes here!
Even in small groups, my classes are tailored to your goals and abilities. Classes in small groups are first and foremost a moment of enjoyment and relaxation for you. If you train with pleasure and good humour, you stay motivated!
Learning and improving
Group classes make it easier to realize how different, and how complex and fascinating, each body is. Forget about ‘strengths and weaknesses’, focus rather on the specificities of each body on which we’re working.
All the same, having a maximum of 3 people in a group allows for the precision and personalization which to me is the hallmark of Pilates.
Small Group Lessons2 to 3 people
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11F route de Soral